Comparable to the "Shinrin-Yoku" in Japan, forest bathing is accessible to everyone. It reduces stress, gives you more energy, regulates your mood and strengthens your immune system. With an immediate effect on the body, you will feel your blood pressure drop, your cardiovascular functions improve and your mind rest. Your sleep will be more intense. Regeneration, vitality, energy and renewal will be the result of this experience for some time.
Distance: 1.5 to 2 kms, from 2.30 to 5 pm - 25 €/person.
Meeting point at the game park of the Banney forest.
Suitable for 12 years and older.
Places limited to 12 people. Registration at the Tourist Office : 03 84 40 06 41 or SB Sophro-relax 06 88 38 75 71.
For all registrations, an email address and mobile number will be requested.
Instructions of organization will be transmitted to you 48 hours before the activity.
For a group, possibility of reservation on request, fixed price, contact the 06 88 38 75 71.
- French
- Cheques and postal orders, Cash
Sunday 24 March - Saturday 13 April - Saturday 15 June - Saturday 06 July - Sunday 28 July - Sunday 08 September - Saturday 28 September from 2.30pm to 5pm.
- Base rate : 25€