Carnet de balade is about discovering the landscapes of the thousand ponds, yoga and creative techniques. It's also a day just for you. To recharge your batteries, regenerate and suspend time! I propose a walk punctuated by yoga breaks accompanied by creative discoveries. Yoga and creativity will help you to focus on your feelings, your desires and your needs. As you walk, you'll pick up sensations, colours and emotions. This harvest will be the starting point for your walking log.
Other dates are possible by appointment.
Approximately 4 km walk, packed lunch, creative equipment provided.
No prerequisites required.
Price 55€.
From 10am to 5pm.
Number of participants limited, registration essential by 03/08/23 evening.
Sandrine Maugendre, Natha Yoga FFEY teacher.